Cigarettes have been a much debated issue with some people arguing that though smoking has side-effects yet, the comfort that cigarettes provide in tension can’t be matched. While, other people are of the opinion that cigarettes may release tension but their detrimental effects on a person’s health are too large to ignore which makes it an item to avoid. juul pods uk

Cigarettes actually contain tobacco and other chemicals like nicotine and cyanide. Nobody is unknown to the fact that smoking cigarette harms almost every body organ. Yet, many remain in dark about the severity of diseases that cigarette smoking can cause to the smoker.

First and foremost, the nicotine present in cigarettes makes it really addictive. Thus, there is no coming back after you start smoking cigarettes regularly. There have been many people who have tried to take part in rehabilitation programs which actually help in quitting smoking but yet, some people yet find the urge to smoke too difficult to resist once they start smoking regularly. You have to understand that many people do not start smoking cigarette with a thought of doing it regularly but rather as an adventure or to ‘just have an experience’. Yet, with time cigarettes become a part and parcel of their lives and they never get to realize when smoking cigarettes became a habit. All this is because of the nicotine level that the cigarette contains which urges you to smoke even if you don’t want to and creates head-aches and other aching problems throughout your body if you try to stop smoking after a certain period.

An argument of most of the smokers remain that smoking cigarettes helps them in eradicating tension and also lets them concentrate. Well, to a certain extent tension does get released with a cigarette or two but yet, such addictive drugs become a habit very quickly and almost impossible to quit afterwards thus, it’s no point in taking the risk of smoking even a single cigarette.

Cigarettes and tea both help in increasing concentration but yet; you have to remember that this is only a short-term effect. After sometime, your brain wants a cigarette every time you start work as the nicotine in cigarette makes your brain do so. Thus, only after getting what it wants, the brain is able to concentrate on the work hence, it can be termed as ‘self-cheating’ yourself.

The health side-effects are truly hazardous and it’s not only the word of mouth that says so. Scientific researches and the health monitoring of smokers both points that smoking can lead to some of the most hazardous diseases in the world. Oral cancer and lung cancer tends to hit smokers around 10 times more than the non-smokers. Teeth fall-out is also common in smokers as the smoke-tar firstly affects the teeth and then the reduction of saliva due to cigarettes causes teeth to fall-out.

There are no two ways about it; the effects of smoking are truly hazardous. You may find a cigarette pretty cool to smoke among friends, you may even find a tension releaser at first but yet, cigarette can prove to be your biggest enemy after constant use for 3-4 years.